Cigna Employee Assistance Program (EAP) Wellness Seminars
We all face challenges in the quest to balance productive work and a satisfying personal life. Managing relationships, family issues, and good work practices can be stressful. It can be a struggle to maintain health and make good lifestyle choices!
To assist with these challenges, Cigna’s EAP offers a variety of free online seminars for UCAR employees and family members. Live webcast seminars are offered each month along with the option to view replays of previous seminars.
How do I view the upcoming seminars?
Visit the website: http://www.media-server.com/m/go/CignaEAPWellnessSeminars
If you are a first time visitor, simply fill in the required information under the “First Time User” section and then select Submit when complete. This will promote you to the homepage of the website and you can view the calendar of seminars.
If you are a returning visitor, simply log in with the credentials that you established previously and you will promote to the homepage of the website.
How do I register for a seminar?
Upcoming Live Seminars are listed for the 2016 calendar year and can be viewed from the homepage: http://www.media-server.com/m/go/CignaEAPWellnessSeminars
Scroll over a course of your choice and select the title. This will prompt you to the description of the course and provide you the option to Register/Attend the seminar. When you select “Attend”, you will receive a confirmation email with the seminar description, date, time, etc.
To view a seminar playback, simply click on the seminar you are interested in. On-demand replays will be available starting 2 hours after the live presentation initially began.
CIGNA EAP LIVE Wellness Seminars in May:
There are THREECigna EAP Webcast seminars forMAY 2016. EAP seminars are one hour in length including a Q&A at the close of each session. All webcasts take place on Wednesdays at 2pm EST.
Registration information, live seminars, and on-demand replays can be accessed directly at our seminar portal:
Wednesday, May 4, 2016: How Stress Affects Our Eating
Wednesday, May 18, 2016: Working Together: Diversity in the Workplace- AVAILABLE IN SPANISH!
Wednesday, May 25, 2016: Manager’s Guide: Effective Leadership Communication