"In 10 sessions, you will feel the difference, in 20, you will see the difference. And in 30, you'll have a whole new body." —Joseph Pilates
Commit to be fit this year! Come and experience the benefit of Pilates. Pilates classes are non-impact, designed to build strength and flexibility. And, every exercise can be modified to be more or less challenging, making it perfect for every body.
Learn fun and interesting exercises that you can practice on your own, for life. Christine is certified by the Pilates Method Alliance (http://pilatesmethodalliance.org) and has taught Pilates for over 15 years .
The cost for a six-week session is $60 or $12 drop-in fee.
ML, Wednesdays, 12:00-1:00
FL1, Thursdays, 12:00-1:00
Please rsvp for Pilates mat classes directly to Christine Guzy at 303-442-8789, or email@example.com